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We're not sure why, but kids love to jump. Don't question it—just be thankful they're staying active! Sky Zone Vaughan is one of several trampoline parks in the GTA where your kids (and you) can jump to your heart's content.
We all know we should eat healthy and work out, but sticking to it can be tough for busy parents. Here are 7 no-fail tips from fitness and nutrition expert Garfield Watson on how to create an exercise routine that you can sustain.
A year ago, Sarah Robertson and her family found themselves without a home at Christmastime. Now, a year later, she tells us how her family's hardship brought them closer together.