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How to Prep and Freeze Healthy Homemade Food
by Jen Vander Vecht March 11, 2016

An ounce of preparation = (several) pounds of home cooked food: How to prep and freeze healthy homemade food.... READ MORE

6 Helpful Nutritional Habits for Young Kids
by Caitlin McCormack March 3, 2016

Expert tips on how to create healthy eating habits in kids.... READ MORE

Citrus Fruit Recipes for Kids
by Caitlin McCormack February 23, 2016

Citrus fruits from down south are at their peak during the coldest months of the year. Here are some great kid-friendly citrus-fruit recipes.... READ MORE

12 Valentine’s Day Recipes the Whole Family Will Love
by Rebecca Bowslaugh January 19, 2016

Making recipes and festive food for Valentine’s Day can be as simple as cutting everything out with a heart shaped cookie cutter. However, if you want to take things a little further, these 12 recipes are a great way to show the kids you care.... READ MORE

12 Amazing Hot Chocolate Recipes to Make at Home
by Rebecca Bowslaugh January 11, 2016

It’s cold outside and these 12 hot chocolate recipes can offers a light at the end of the (wind chill) tunnel.... READ MORE

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